How to Lose Weight with Hypnosis
- Hypnosis Book
by Dr. Steve G. Jones, Ed.D.
Contents:
38 pages
- Chapter 1: Introduction
- Chapter 2: Inductions
- Chapter 3: Deepenings
- Chapter 4: Scripts
- Chapter 5: Amnesia
- Chapter 6: Trance Termination
- Chapter 7: Program Overview
- Chapter 8: Week I Confidence
- Chapter 9: Week II Food Choices
- Chapter 10: Week III Binge Eating
- Chapter 11: Week IV Exercise
- Chapter 12: Week V
- Glossary
- Appendix
- References
- Resources