This is the same hypnotic technique he uses with busy professionals, Hollywood actors, and people like you who are ready for a positive change NOW!

Steve G. Jones achieves AMAZING and LASTING results!!! Hypnosis is the easiest way to affect change in your life because the positive messages go straight to your subconscious mind effortlessly so you can accomplish your goals and reach for the stars!! All you have to do is listen to the CD at night as you go to sleep!!! You'll hear soft music, the gentle sounds of the beach, and the soothing sound of Steve G. Jones' voice all working together to bring about positive changes in your life easily and naturally. Steve G. Jones has been helping people improve their lives with hypnosis for over 17 years...now it's time for him to help YOU... don't wait, do it NOW !!! you'll be glad you did. See you at the top!

Do you ever feel as though your body is trying to tell you something, but you are not quite sure what it is? A lot of times our body reacts to certain illnesses and lifestyles in positive and negative ways. For example, when you have an illness, your body tries to tell you that something is wrong by showing symptoms of the illness. It is important to act on those symptoms and see a doctor.

Your body will let you know when you are not leading a healthy lifestyle. It will tell you with signs of stress, fatigue, aging, and lack of energy. It is important to heed these warning signs. Listening to your body allows you to make changes. For example, adding daily exercise to your lifestyle can decrease stress and increase energy. The same goes for eating the right foods; you will look and feel better. I encourage you to listen to your body so that you can make positive changes in your life.

Here is a sample of the script used in this recording:

Listen to your Body Script

And as you continue relaxing deeper, deeper, and more deeply relaxed, you become more and more in tune with your body. And as you now continue to relax, you imagine yourself walking into a room and this is a very special room. You are alone and protected and safe. The floors of this room are wooden and there is a very large comfortable cushion, a large comfortable cushion in the center of the room. You walk over to this cushion now and you sit down on the cushion and you realize now that this room is decorated with objects which you have chosen. Objects which relax you. They relax you and allow you to focus. And you sit in a meditative position with your legs folded, your wrists resting gently on your knees, your palms facing upward, your back upright, your chin parallel with the floor, eyes closed, very relaxed. And you now imagine that directly over your head is a very powerful, cleansing, healing light. And you bring a ray from this light down, down, down to the top of your head where it illuminates your crown chakra and your crown chakra gives off a purple light, relaxing you, opening your mind to the possibility of relaxing even more. And the light moves down, down, down through your body just a little lower now, down to the level of your eyebrows where it illuminates your brow chakra, giving off a blue light allowing you to drift and float even deeper now. And the light continues to move down through your body, the healing, cleansing, powerful light, down, down, down to the level of your throat where it illuminates your throat chakra giving off a silvery blue light. And the light continues to move down now, down, down, down to the level of your heart illuminating your heart chakra, opening your heart to give and receive love. And your heart chakra gives off a golden glow. And the light moves down, down, down just a little lower now. Down to the level of your solar plexus where it illuminates your solar plexus chakra giving off a red light, relaxing you even more. As the light continues to move down now, down to the level of your spleen where it illuminates your spleen chakra giving off a rainbow of colors. The light moves down a little lower now, down, down, down to the base of your spine where it illuminates your root chakra. Giving off reds and orange lights, relaxing you even more. As now all the colors swirl together allowing you to drift and float and relax. And you now imagine that in your private meditation room there is a stairway leading down. And you very slowly walk over to this stairway and begin to walk down the steps as I count backwards from ten to one. You will take each step down…ten…taking each step down as I count it...nine…relaxing ten times deeper with each step now…eight…seven…down, down, down…six…five…down, down, down, four…three…way down now…two…relaxed as you go and at the count of the next number you will be completely relaxed. Your mind will be completely open. And you will be at the bottom of the stairs...one…you are safe and protected, protected by the light that is inside you as you now drift and float deeper and deeper. And you are becoming more and more relaxed day by day able to relax and focus on your body. And you are very powerful, a very powerful person and you are able to relax through meditation. Whether listening to this recording or meditating on your own, you are able to relax through meditation. Relax and focus as now you let go of your concerns. Let them go, clearing your mind. Letting go of those things that have happened to you recently, things that you need to let go of, letting go now. Feel them drift away from you. Letting go of negativity. Letting go of envy. Letting go of stress. And breathing in relaxation, breathing in abundance. Letting go of negativity and stress, breathing in possibility, breathing in positive change, positive change, letting go of stress, let it go, let it go. As day by day you become more and more relaxed day by day you are becoming a more and more relaxed person. Able to relax and drift, able to relax and drift. You are so relaxed, so relaxed, just relax and drift. This process of meditation allows you to truly listen to your body. Day by day you are realizing that if there is something wrong with your body, your body will tell you. Through the meditative process, you are able to listen very easily. Your body will tell you when it is stressed. Your body will tell you when you need to relax. You are very in tune with your body and you realize very easily if you need to go see your doctor. You listen to your body. It is very easy for you to listen to your body. You take the appropriate measures if your body is not doing well. You must eat healthy foods in order to be healthy, mentally sharp, and have enough energy to get you through the day. In order to use food as fuel, you must eat lean protein, whole grains, vegetables, and fruits. These are the best foods to get all the nutrients and minerals your body needs for optimal health. By eating healthy and nutrient packed foods, your body will feel better and stronger. You may not notice a change right away in your mental capability, but using the correct food to nourish your body will have a drastic effect on your mental health in the long run. Perhaps a lifetime of eating right can help fight against Alzheimer’s Disease and different cancers. Getting the right nutrition will also affect how your body performs in the short-term and long-term. You will feel like you are in better shape if you are consuming the right foods in the short term. In the long-term, the correct foods will help you keep your bones, joints, and muscles in good working order so that you can be mobile as you age.  You have complete control over what foods you consume, which means you have a lot of control over how your body and mind think, feel, and perform. You also realize that it is important to get proper exercise. You always listen to your body when you are working out. You know when to push yourself to get your heart rate up, but you also know when enough is enough. You listen to your body when you are exercising. Your body tells you when it has had enough and you listen to what your body is trying to tell you. You enjoy exercising. You love the results your body shows after you exercise. You notice changes in the way your body performs. Your body is telling you something when you exercise. When your muscles are sore, it is warning you not to over-tax them. You notice changes in the shape of your body, your body is telling you that you are making it stronger and healthier by getting proper exercise. You enjoy the process of working on your body, of sculpting it and improving the overall functioning of your body. You love learning how to exercise more efficiently. You enjoy everything about exercise. You’re so very relaxed. And you are imagining yourself now exercising…that’s right. And see a smile on your face. You are so relaxed as you exercise. There are so many exercises you like to do. You are so in tune with your body. Your body tell you when you are doing things right. Your body tell you when you are doing things wrong. Your body tells you how you need to make changes. And you listen to your body. Day by day you notice you are more and more in tune with your body. You listen to what your body is telling you and you make the appropriate changes. You have the keen ability to listen to your body and that feels wonderful. So relax now and realize that everything is going to be just fine.

Other information on Listen to your Body Self-Hypnosis CD/MP3:

It is very important that you listen to your body. Your body will let you know if there is something wrong and you must pay attention when it is telling you that something is amiss. Everything must work together and efficiently for you to feel good. If you do not feel good or you suspect that something is wrong with your body, it is important that you seek medical help.

Hypnotherapy can help you program yourself to take action and listen to your body to find out if something is wrong. Your body will tell you if something is wrong and hypnosis can make you more in tune with your body. Not listening to your body when there is something wrong can get you into trouble. You want to feel strong and capable of doing everything in your ability.

We suggest you listen to the Listen to your Body hypnosis session for 21 nights in a row so that you become more in tune with your body. Three weeks of listening to the hypnotherapy program will quickly make you more aware of what is going on with your body. When you listen to your body, it could save your life!