This is the same hypnotic technique he uses with busy professionals, Hollywood actors, and people like you who are ready for a positive change NOW!
Steve G. Jones achieves AMAZING and LASTING results!!! Hypnosis is the easiest way to affect change in your life because the positive messages go straight to your subconscious mind effortlessly so you can accomplish your goals and reach for the stars!! All you have to do is listen to the CD at night as you go to sleep!!! You'll hear soft music, the gentle sounds of the beach, and the soothing sound of Steve G. Jones' voice all working together to bring about positive changes in your life easily and naturally. Steve G. Jones has been helping people improve their lives with hypnosis for over 17 years...now it's time for him to help YOU... don't wait, do it NOW !!! you'll be glad you did. See you at the top!
Here is a sample of the script used in this recording:
The Art of Breathing
And as you continue to relax more and more deeply and deeper still, I want you to focus on your breathing. Your breathing is steady and consistent. You breathe in and out…very easily and effortlessly. You breathe 20,000 times a day. You realize that there is an art to breathing and you focus in on your breathing. You are very aware of the breaths you take throughout your day. You realize the importance of breathing correctly. Breathing the right way can enhance your life. Breathing correctly will relax you during times of high stress. Correct breathing will also enable you to be alert and give you a boost of energy when you need it. You realize how important breathing is beyond sustaining life. You realize that you can improve your life beyond what you thought possible simply by making changes to your breathing. Now go ahead and focus on your breathing. As you inhale and exhale, you make sure that your shoulders remain completely still. As you breathe, your abdomen should be the only thing moving. When you inhale, feel your abdomen expand outward and as you exhale, feel your abdomen release back inward. Go ahead and take several breaths, getting used to the correct form of breathing. Inhale…letting your abdomen expand out…and…exhale…feel your abdomen retract. As you continue to take breaths, you make sure that your shoulders stay steady as you breathe in and out. You realize as you are taking these slow and steady breaths that you relax more and more. You can use this technique of relaxing when you are angry or upset over something that is going on in your life. Realize that when you become emotional, steady breathing can help calm you so that you can think clearly and confidently. The art of breathing is very important and can have a major effect on your life. You enjoy learning new and different breathing exercises because you feel that it can enhance your enjoyment of life. Now picture yourself a couple of months from now. You have perfected the art of breathing. You use different breathing techniques when faced with challenging situations. You are able to relax and calm yourself with your breath when faced with stressful situations. You are able to revitalize yourself and become more energetic with your breathing techniques. And most importantly, you have discovered a way to control your emotions with your breathing. You are able to think more clearly when faced with a situation that makes you angry; you are able to calm yourself down. When you are upset, see yourself controlling your feelings with your breathing patterns. You now no longer have to correct your breathing. All day long you are able to breathe in the most easily and efficient way. Your posture is always straight, but not in a stiff way. You make sure that when your posture is straight, you are limber and flexible to allow proper breathing at all times. Now picture yourself a year from now. You are able to breathe perfectly at all times through out the day. You have perfected the art of breathing. Breathing correctly has changed your life. You have noticed major changes in your attitude and thinking. You think more positively now than you ever did before. You are able to control your emotions and feelings before they come out, so that you are able to think clearly and rationally. You find that you are more relaxed and stress free than you ever have been before. You let things roll of your shoulders. People have noticed a change in you. They say you appear more confident and relaxed. You are more confident and relaxed. Through the art of breathing, you are able to lead a very fulfilling and joyful life. You feel as though you have more control over things, control that you never knew you had and now you are very thankful for. You are enjoying your life and that feels absolutely wonderful.
More information on Discover the Art of Breathing Self-Hypnosis CD/MP3:
Breathing is an essential part of your life. It is important that you discover how important breathing is to your life. The way you breathe can energize your mind, body, and spirit. Hypnotherapy will help you discover the art of breathing so that you can use breathing to maximize its benefits.
This powerful hypnosis program includes breathing exercises to encourage optimal breathing. Breathing allows you to sustain life. Proper breathing effects your entire body and how it feels. Hypnotherapy will help you improve the way you breathe to get the most out of your experience.
We suggest you listen to the Discover the Art of Breathing hypnosis recording for 21 nights in row before going to bed. This allows you to make a habit out of your new way of breathing!