Avoid Wedding Stress

Here is an excerpt from the script used in this recording
(the actual script is much longer)

…And as you look back now at all the events that led up to that day, you see that they happened easily, they flowed because you were calm. You were very relaxed. You were very peaceful. So see yourself there on that special, beautiful day, smiling, realizing that everything is just fine. Everything just fell into place easily and effortlessly, that’s right. And as you now slowly imagine yourself coming back to the present, back to the present time, you now see a calm, relaxed path to that special wedding day. You realize that all the events will take place easily and that you will be relaxed every step of the way. Relaxed and at ease, it’s as if pressure just bounces off and away from you, bounces off and away. It’s as if you have a protective shield around you, a shield that protects you from outside stress and any stress that comes from inside just drains away.…