Increase Self Esteem

Here is an excerpt from the script used in this recording
(the actual script is much longer)

…You realize that you are a very powerful, wonderful, amazing, beautiful, intelligent, smart person. And you have so many other qualities in addition to these qualities. In fact, the wonderful qualities you have are limitless. You have an infinite number of wonderful qualities. Day by day you will realize them and this will help you feel good about yourself. Full of a powerful sense of love for yourself. And you use this energy in the most productive way. You are kind to others and you are kind to yourself. You respect yourself.…