Avoid Road Rage

Here is an excerpt from the script used in this recording
(the actual script is much longer)

…I’d like you now to imagine a situation happening while you drive. In the past this situation would have upset you, but now see how relaxed you are as you easily handle this situation in a very mature and relaxed and peaceful way. Because driving for you is such a beautiful, wonderful, relaxing experience, that’s right. And you realize that any issues you have in your life, anything which is weighing on your mind, you deal with quickly and easily and productively and in a very mature fashion. Letting go of stress, letting go of negativity, letting go of anxiety, dealing with these things as they arise, that’s right. And then releasing that energy or releasing that negative energy so that you can be relaxed in all situations in your life. …