Increase Muscle Mass

Here is an excerpt from the script used in this recording
(the actual script is much longer)

…And as now you go from head to toe thinking about your body, your body becomes stronger and stronger, that’s right. Just imagine your body from head to toe, your reviewing your body, thinking about your body, looking at your body, imagining your body. As you move slowly now, scanning your body from head to toe. As you come to a part of your body where you would like increased muscle mass just focus some warm energy there, that’s right. For example if you come to your shoulders and you want those muscles to increase, find yourself focusing some warm energy on your shoulders. You can feel the response from your shoulders as they respond they almost seem to say yes, yes. You will increase in size, become stronger, or for example if you want to increase the size of your chest or your arms, you focus the warm energy there. …