Master Meditation

Here is an excerpt from the script used in this recording
(the actual script is much longer)

…now imagine that directly over your head is a very powerful, cleansing, healing light. And you bring a ray from this light down, down, down to the top of your head where it illuminates your crown chakra and your crown chakra gives off a purple light, relaxing you, opening your mind to the possibility of relaxing even more. And the light moves down, down, down through your body just a little lower now, down to the level of your eyebrows where it illuminates your brow chakra, giving off a blue light allowing you to drift and float even deeper now. And the light continues to move down through your body, the healing, cleansing, powerful light, down, down, down to the level of your throat where it illuminates your throat chakra giving off a silvery blue light. And the light continues to move down now, down, down, down to the level of your heart illuminating your heart chakra, opening your heart to give and receive love. …