Handle Grief

Here is an excerpt from the script used in this recording
(the actual script is much longer)

…When you are ready, when the time is right, very soon indeed, you will imagine yourself pushing that ball off of your chest and letting it float away because the grief has served its purpose. And since the grief has served its purpose it can then be lifted up and away from you, leaving your relaxed, at ease, peaceful, ready to go on with your life, ready to pursue your dreams and your goals. And you are so relaxed and peaceful now because you now have the knowledge that very soon indeed, that ball of grief will be lifting off of your chest and moving away from you permanently.…