Overcome Fear of Heights

Here is an excerpt from the script used in this recording
(the actual script is much longer)

…You are watching from the projection booth. Second floor…third floor…You see yourself in that movie safe and protected and comfortable and relaxed and very comfortable. And now you imagine yourself watching the movie from the front row of the theater and at any time you may choose to go back to the point of view from you in the projection booth. But right now, you are watching the movie from the point of view of you sitting in the front row, watching yourself on the screen. Watching yourself now on the fifth floor…sixth floor. Seeing how relaxed you are, seeing yourself smile and now you can imagine yourself being in the movie looking out at the beautiful areas all around from the glass elevator and at anytime, you may go back to the front row of the theater. But for now, you see yourself going up…up…the tenth floor and above, in the glass elevator. …