Overcome Fear of Birds

Here is an excerpt from the script used in this recording
(the actual script is much longer)

…The bird is sitting on a low-lying branch and you see yourself walking up to the bird and this is a comedy so you are feeling very light, very relaxed, very entertained. You see yourself walking up to the bird and you see yourself touching the bird, it’s a very tame bird and you see yourself smiling at the bird. Since this is just a movie, the bird sings back to you and you sit in the movie theater and you laugh and remember at any time you can stop the movie, it’s your choice, but for now you continue to sit and watch the movie. A very funny yet interesting movie. And now you see yourself continuing to walk onward and you see other birds sitting in trees. Three birds are sitting on a branch and you walk up to those birds in the movie.…