Relieve Bulimia

Here is an excerpt from the script used in this recording
(the actual script is much longer)

… Your self-worth comes from the inside from what is in your heart, your integrity. And you realize now that you have an amazing amount of integrity and therefore an amazing amount of self-worth. And you realize what a wonderful person you are. What a wonderful, relaxed person you are. You continue to relax as you now imagine seeing yourself as the beautiful person you are. Seeing yourself as though in a mirror, seeing your physical body and the person inside. Realizing that both are beautiful, both are worthy of love and you are able to talk about your feelings freely, letting go of self-doubt, letting go of any anger, relaxing more and more, day by day.…