This recording is something you listen to each night for 21 nights in a row which helps you develop skills to hypnotize yourself. It programs you to be better at self hypnosis as opposed to educating you about hypnosis. The beauty of using this recording is that you can save yourself a lot of time in becoming skilled you can save yourself weeks, months, or even years in the process of becoming a master at hypnotizing yourself.

When you are able to hypnotize yourself, you are able to change yourself. All of the recordings which I sell which program you to affect change in your life are designed to do the work for you. When you master self-hypnosis, you are able to do that work yourself. You become bother the hypnotherapist and the patient. This gives you ultimate control in designing your own hypnotherapy session.

Once you become proficient in hypnotizing yourself, I do suggest you make recordings to listen to, that’s why my audio book “An Introduction to Hypnosis” is very helpful in conjunction with this recording because it will give you a template for designing your own recording and then you can use that recording to make any changes you would like to make in your life.

These changes can include things such as weight loss, overcoming fear of public speaking, overcoming fear of intimacy, eliminating unwanted habits, etc, anything where the mind is a factor is good issue to tackle using hypnotherapy. So, as you can imagine, you would not be limited at all with your new found powers because the mind is a factor in almost every aspect in your life.

In fact, to be blunt, your mind is the only thing holding you back from ultimate success, happiness, and fulfillment. Once you get out of your own way you then have paved the way for unstoppable success.

Steve G. Jones, M.Ed., Clinical Hypnotherapist, charges $1,500 for a custom recording and $25,000 for a one-hour private hypnotherapy session at his office. but you can get all the benefits for this low price. Simply listen to the CD every night as you go to bed for three weeks and feel the changes happening in your life. You will feel more empowered, more in touch with your true self, and you will truly know that your goals are within your reach.

This is the same hypnotic technique he uses with busy professionals, Hollywood actors, and people like you who are ready for a positive change NOW!

Steve G. Jones achieves AMAZING and LASTING results!!! Hypnosis is the easiest way to affect change in your life because the positive messages go straight to your subconscious mind effortlessly so you can accomplish your goals and reach for the stars!! All you have to do is listen to the CD at night as you go to sleep!!! You'll hear soft music, the gentle sounds of the beach, and the soothing sound of Steve G. Jones' voice all working together to bring about positive changes in your life easily and naturally. Steve G. Jones has been helping people improve their lives with hypnosis for over 17 years...now it's time for him to help YOU... don't wait, do it NOW !!! you'll be glad you did. See you at the top!

Self-hypnosis is a great technique for everyone to learn. I read a lot of articles and case studies about researches teaching patients to use self-hypnosis. Whether the self-hypnosis is used to ease cancer or migraine pain, heal more quickly after surgery, or overcome stress, researchers and doctors agree that self-hypnosis aides in recovery.

When using self-hypnosis techniques, you are always in control. You will find that you are in a state of focused relaxation. Allowing your mind and body to become relaxed, gives you time to heal mentally and physically. When you feel relaxed, it allows your conscious mind to be at ease and allows your subconscious mind to start working to repair anything that may need fixing.

Self-hypnosis is a technique for you to use in helping you improve your mind, body, and spirit. I encourage you to learn and master the techniques of self-hypnosis. I believe that you will find it to be very beneficial in many aspects of your life.

Here is a sample of the script used in this recording:

Master Self-Hypnosis

And as you continue relaxing deeper, deeper, and more deeply relaxed, you realize now how easy it is to enter into a hypnotic state. You realize that all you have to do is imagine yourself on that beach walking along the beach relaxing, involving all of your senses, your sense of sight, seeing the beautiful sky, the ocean waves, the sand, the hammock that you can relax in. Involving your sense of smell; smelling that salty sea air. Involving the sense of touch; feeling the warm soft sand on the soles of your feet. Also feeling the sun warming you. Involving your sense of hearing; hearing the sounds of the ocean, the birds overhead, that’s right and involving all of your senses. Every one of your senses becomes involved as you master self-hypnosis and imagine yourself walking along that beach because day by day you are becoming better and better at putting yourself in a hypnotic state. And then you imagine yourself going down some stairs, that’s right. Or perhaps you choose to imagine watching the sunset. And you will have number associated with this process. Perhaps you would like to count from one to twenty and each number brings you lower on the stairs. Or perhaps each number allows the sun to sink a little lower and remember with each number you count, you also relax more, that’s right. And then you will be in a hypnotic state after you imagine yourself walking along the beach and you imagine the sun setting or yourself going down some stairs. The first part, the part during which you walk along the beach is called the induction and when you practice self-hypnosis you should have approximately a five minute induction where you sit quietly and imagine yourself on the beach. It is not necessary to use this recording once you have mastered self hypnosis. Use this recording for twenty one night to program yourself and to learn self hypnosis and then you can do it all by yourself. After you do the induction, allow approximately thirty seconds for you to be silent. And then the deepening which should last about one minute. The deepening is the part I described in which either the sun is setting or you are walking down some stairs and you are counting yourself down the stairs or counting the sun down on the horizon and with each number you relax more. Then you’re silent for approximately for thirty seconds and then you can program yourself with positive suggestions, any suggestions that you choose. And you can say any or all of this out loud although it is not necessary to say this out loud, you may choose to have some or all of the parts of your self hypnosis session spoken aloud. The suggestion portion of your hypnosis session is called the script. The script should be approximately five minutes and then allow some silence after you have programmed yourself for success in a category of your choice. And then either bring yourself back up at the count of three, or like this programming does, allow yourself to drift off asleep and remember as with any form of hypnosis, never practice in a moving vehicle. Only when you are alone and safe and no one and nothing can disturb you. To review you will have a five minute script during which you will imagine yourself walking on the beach and then thirty seconds of silence and then a one minute deepening and then thirty seconds of silence and up to a five minute script during which you program yourself for success and then thirty seconds of silence and then you will end the hypnosis session either by counting yourself up to full awakening consciousness 1…2…3 or by putting yourself into a restful sleep by just telling yourself to sleep. Day by day you will become better an better at these self hypnosis exercises until you have mastered self hypnosis at the end of twenty one days. So relax now, relax completely.

Other information on Master Self-Hypnosis CD/MP3:

Mastering self-hypnosis is a very important skill to have. Many studies have involved teaching patients self-hypnosis and then the participants continue to use self-hypnosis for a specified time and great results have been realized. These studies have been tested on patients with pain, stress, anxiety, or fears, just to name a few. These studies have confirmed the importance and the benefits of self-hypnosis.

This hypnotherapy recording will allow you to become more suggestible when you use self-hypnosis. Self-hypnosis is designed to help you improve yourself in a variety of ways. Basically, whatever you want to improve upon, self-hypnosis can help. Self-hypnosis is a way of inducing hypnosis on yourself or becoming deeply relaxed without the help of a hypnotherapist.

You can achieve great things with self-hypnosis. We suggest you listen to this hypnosis recording for 21 nights in a row before going to bed each night. Day by day, you will become more in tune with hypnosis, allowing you to practice self-hypnosis on yourself without the aide of a recording or a hypnotherapist.