This is the same hypnotic technique he uses with busy professionals, Hollywood actors, and people like you who are ready for a positive change NOW!
Steve G. Jones achieves AMAZING and LASTING results!!! Hypnosis is the easiest way to affect change in your life because the positive messages go straight to your subconscious mind effortlessly so you can accomplish your goals and reach for the stars!! All you have to do is listen to the CD at night as you go to sleep!!! You'll hear soft music, the gentle sounds of the beach, and the soothing sound of Steve G. Jones' voice all working together to bring about positive changes in your life easily and naturally. Steve G. Jones has been helping people improve their lives with hypnosis for over 17 years...now it's time for him to help YOU... don't wait, do it NOW !!! you'll be glad you did. See you at the top!
Inactivity and an unhealthy diet can cause high cholesterol. Genetics can play a role too. Unfortunately there are no signs or symptoms to know whether you have high cholesterol. The only way to tell is by having a blood test performed by your doctor.
We all know that cholesterol plays a major role in cardiovascular disease. People should aim for their total cholesterol to be less than 200mg. For those with cholesterol between 200mg and 239mg they are considered to be borderline high risk. 240mg and higher is high risk. Other numbers to watch are your LDL and HDL cholesterol levels. You want your LDL number to be low (lower than 70mg is best for people at high risk of developing heart disease). You want your HDL cholesterol to be high (60mg and higher is optimal). Triglycerides is another important factor to watch. The optimal number for triglycerides is below 150.
The best way to lower cholesterol is through eating a healthy diet and being active. If you need to lower your cholesterol, I encourage you to look into different ways in which to succeed at lowering your cholesterol and triglyceride levels.
Here is a sample of the script used in this recording:
Cholesterol
And as you continue relaxing deeper, deeper, and more deeply relaxed, you realize just how interested you are in lowering your cholesterol naturally. You have taken up an interest in educating yourself about cholesterol and how to lower it. You have developed a strong interest in learning about good and bad cholesterol and what you can do to lower your cholesterol levels. So whether you have been diagnosed with high cholesterol or not, you realize that it is important to control your cholesterol so that it is always within acceptable limits. So you find that you’re interested in learning about minerals that promote cholesterol health, minerals such as like selenium, copper, zinc, chromium, calcium. You are interested in vitamins, vitamins which help you control your cholesterol such as niacin, vitamin C, vitamin E, beta-carotene and other vitamins which help you control your cholesterol. You find yourself doing research, primarily on the internet, about ways to control your cholesterol naturally and this helps you form the cohesive body of knowledge and helps you become more calm because knowledge is power and once you are educated about cholesterol and how to control your cholesterol health, you are able to be calm. So you learn about things such as garlic, green tea, spirulina, and ginseng. You learn about many, many natural ways to lower your cholesterol. You’re so relaxed at all times because you are so very knowledgeable about cholesterol and how to lower it and your body is now being given a command to lower the bad cholesterol in it. Your body must obey this command because it is coming from your subconscious mind which controls your entire body. You find an interest in letting go of smoking, that’s right. Whether you do or don’t smoke, you find that you have no interest in it. You find that you are letting it go. You find that you have an interest in meditation, that’s right and stress management techniques. You find that you are very interested in increasing your knowledge about cholesterol so that you can be very relaxed at all times, armed at all times with the knowledge that you need to be successful at lowering your bad cholesterol. Eating a proper diet, staying away from fatty foods, eating a diet rich in vitamins, minerals and omega 3 fatty acids. You choose foods that are good for you, good for you. Because you have chosen a cholesterol lowering lifestyle. You exercise regularly. You find an exercising routine you enjoy and you stick to it. Whether it’s cycling, playing basketball, running, whatever it is you find it and stick to it. You make the necessary changes in your lifestyle. As I mentioned, if you smoke you let go of smoking, let it go. And you take up an interest in yoga, perhaps an interest in meditation. You learn how to breathe deeply in every moment of your life, giving your body the air it needs to do its job. By making these changes in your life, and the way you think about your possibilities, you will be able to lower your cholesterol slowly, gradually, naturally. You make a plan to see your physician and have your cholesterol checked. Now is a good time to do so, so schedule that when you wake up. You make not of your HDL, LDL, triglyceride, and total cholesterol levels so you can track how much you’ve improved when you make these lifestyle changes, that’s right. And you never hesitate to enlist the help of your family and friends by discussing your goals with them and your plans with them and building a strong support base so that they can encourage you to lower your cholesterol. Congratulations on taking a very powerful step and beginning to think like a healthy person, beginning to research healthy foods and recipes, seeing your doctor, getting to exercise, letting go of unhealthy habits, that’s right. Congratulations on taking those steps, educating yourself, and following through, following through, beginning your exercise program moderately and building it up, begin moderately and build up to where you are comfortable, that’s right. Always consult a physician before beginning anything. Taking your vitamins and enjoying taking them and reassessing your workout schedule as needed, drinking plenty of water, relaxing, relaxing, always relaxing. Realizing that everything is going to be just fine.
Other information on Improve your Cholesterol Self-Hypnosis CD/MP3:
If you have high cholesterol, then it is important that you take action to work on improving your cholesterol numbers. LDL is "bad cholesterol" and you want to keep this number below 100mg/dL. HDL is "good cholesterol" and you want this number to be 60mg/dL or higher. Total cholesterol is the total of these two numbers and you want to keep it under 200mg/dL.
Fortunately, there are several things that you can do to help improve your cholesterol and hypnotherapy will help you make these changes in your life. This powerful hypnosis session will help you eat right, exercise, lose weight, and cut back on smoking (if you smoke). Your subconscious mind is capable of achieving great things and hypnosis will help you lower your cholesterol!
We suggest your listen to the recording for 3 weeks every night before going to bed. Studies have shown that you can lower your cholesterol in as little as three weeks. If you wish to continue improving your cholesterol after the initial 3 weeks, then we encourage you to continue listening to the Improve your Cholesterol self-hypnosis recording.
