This is the same hypnotic technique he uses with busy professionals, Hollywood actors, and people like you who are ready for a positive change NOW!
Steve G. Jones achieves AMAZING and LASTING results!!! Hypnosis is the easiest way to affect change in your life because the positive messages go straight to your subconscious mind effortlessly so you can accomplish your goals and reach for the stars!! All you have to do is listen to the CD at night as you go to sleep!!! You'll hear soft music, the gentle sounds of the beach, and the soothing sound of Steve G. Jones' voice all working together to bring about positive changes in your life easily and naturally. Steve G. Jones has been helping people improve their lives with hypnosis for over 17 years...now it's time for him to help YOU... don't wait, do it NOW !!! you'll be glad you did. See you at the top!
Blood pressure is a measurement of the exertion blood flow has on arterial walls. Doctors and researchers are now saying that blood pressure should not be over 120/80 and a blood pressure of 115/75 is the new standard. Persistently high blood pressure causes stroke, heart attack, aneurysms, and heart failure.
We all know that too much salt in our diets can cause blood pressure to rise. But new research has come out that says that not enough calcium and potassium can also cause high blood pressure.
If you have high blood pressure, I encourage you to seek ways in which you can lower your blood pressure. It’s important to keep track of your sodium, calcium, and potassium intake because these could have a direct effect on your blood pressure. It is also important to get regular exercise.
Here is a sample of the script used in this recording:
Blood Pressure
And as you continue to relax deeper, deeper and more deeply relaxed, you realize just how relaxed you are in every situation. You are relaxed in every situation because you have taken the time to learn how to relax yourself. Day by day you are learning more and more about how to relax yourself in every situation. Perhaps you are developing an interest in meditation. Perhaps you are developing an interest in yoga. Whatever it is for you, that relaxes you, you pursue because you always pursue activities which relax you and give you the tools to relax in every situation. Breathe in deeply now and as you inhale, breathe in strength and exhale slowly now and let go of stress. Breathe in again deeply now, inhale determination to relax and as you exhale slowly let go of any doubt, just let it go. Continue to breathe easily, effortlessly, and comfortably now. And you have decided to follow a healthy eating pattern. You are more motivated than ever before to educate yourself about proper eating. Eating foods which are appropriate for your body. Eating foods which actually allow your body to properly regulate its blood pressure naturally. And you are very encouraged by the results you get because when you start eating appropriately, your body is better able to regulate its own blood pressure. This is very encouraging to you and causes you to want to learn more about proper nutrition. So relaxed, so at east at all times and learning to eat healthy foods. And you reduce salt and sodium in your diet. You realize that the key to healthy eating is choosing those foods which are lower in salt and sodium. So you look for those foods that are low in salt and sodium. You are so relaxed in every situation. You are interested in learning ways to relax even more. You are interested in educating yourself about proper eating patterns and eating foods which are appropriate for you. And you are very motivated to reduce the salt and sodium in your diet. So relaxed at all times. Also, you are interested in maintaining a healthy weight and this also lowers your risk of low blood pressure so you allow your body to lose the amount of weight it no longer wants or needs. You are so encouraged by the possibility of being your ideal weight. You realize that you can and will be your ideal weight. And this has so many wonderful benefits, you will look better, you will feel better, you will live a more healthy life. So you are encouraged by yourself to maintain a healthy weight once you reach that weight. To allow yourself to lose the amount of weight you no longer want or need and you do this by being physically active and educating yourself about proper food choices and using that knowledge about proper food choices. You enjoy being physically active. You do activities which you enjoy. This is a very important step which you can take to control your blood pressure and it has so many other wonderful benefits as well, helping you look and feel better. Helping your entire body and this relaxes you because you realize that taking time for physical activity you are benefiting yourself and your loved ones because you will be able to be with them longer and in a more healthy way. So becoming physically active and maintaining that physical activity is priority for you. Also, you limit your alcohol intake. You realize by limiting your alcohol intake you are able to benefit in many areas, all parts of your body benefit when you limit your alcohol intake, you limit your alcohol intake. No more than two drinks a day; you limit your alcohol intake and so many parts of your body, your liver, your brain, your heart and many parts of your body benefit from this just as they benefit from you new and empowering choices like exercise and eating appropriately and by doing this you also take in few calories that allows you to lose extra weight, easily and if you are a smoker you become very interested in stopping smoking. You realize that this is a major factor in lowering blood pressure. Giving up smoking, leaving it behind, so you become very interested in stopping smoking and you realize that the gains from this are tremendous. Once you have left this habit behind you will feel so empowered, so good about yourself. You will start to look and feel better. Once you gain control over this, you’ll have more control over every part of your body because when we control a habit and let it go, get rid of it, we feel empowered and able to control many aspects of our lives. So you become very interested in stopping smoking, permanently. And you are becoming more calm in every situation in your life. If you should have a challenge in your life, which we all do, you deal with it immediately. You no longer let things build. When you have a challenge, you deal with it immediately. This allows you the freedom of having those challenges and dealing with them and then letting them go and moving on and moving forward. As challenges come up, as they often will, you handle them appropriately. If you need to say something to someone, you say it clearly, plainly, directly, immediately. You are becoming honest with yourself, honest with your feelings, honest with your feelings toward others. This not only allows you to lower your blood pressure, but it allows you to live a life of honesty and integrity. So using all these new skills and all these new resources will help you lower your blood pressure and live a longer, healthier, more exciting, more fulfilling life. Congratulations on your new empowering choices.
Other information on Lower Blood Pressure Self-Hypnosis CD/MP3:
It is important to get your blood pressure checked routinely at the doctor. Doctors like to see blood pressure around 120/80 or lower. Your blood pressure is considered to be high when it is 140/90. Why is your blood pressure so important? High blood pressure damages your blood vessels, this puts you at greater risk of having a stroke, heart attack, and heart disease.
Luckily, high blood pressure can be lowered by making lifestyle changes and this is where hypnotherapy comes in. It can be difficult to make major life changes such as watching your food intake, exercising, and leading a healthy lifestyle, but this hypnosis session makes it easier to lower your blood pressure.
Hypnotherapy is a natural method to use in order to lower your blood pressure. If you have high blood pressure, or if you are borderline high, you need to take action in order to lower your blood pressure. Hypnosis is simple because you listen to the session every night before going to bed for 3 weeks. On the recording, Steve G. Jones will give you positive and powerful suggestions to help you naturally lower your blood pressure!
