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Free Hypnosis (hypnotherapy) Content Article:


Date: May 2004
Copyright © 2004 Steve G. Jones, Clinical Hypnotherapist
Reach Your Goals


Greetings! We are halfway through May, and at the end of this month, we will be almost half- way through the year.


What have you done?
What are you going to do?

We talked at the beginning of the year about the importance of setting goals and moving toward them.

What were your goals?
Are they different now?
Are you moving toward them?
Have you accomplished some of them?

Let's take some time, right now, to look at where you stand in relation to your goals. First of all, if you do not have any goals for this year, take a couple minutes now and write some down. If you have goals, take a couple minutes and see where you stand...here's how...

  1. List your 2004 goals (the goals you want to reach by the end of 2004). There may be 3 goals, there may be 100 goals, there may only be one goal...list them, no matter how many or few.
  2. Check off the ones you have already accomplished and give yourself a big pat on the back for reaching them. If you haven't reached any yet, smile, because you are going to reach them easily...and that's exciting.
  3. Create an action plan for reaching them. This can consist of a list of to-do's for each one, or you can simply write "Do this" for each goal (it depends on how many parts comprise the goal.)
  4. Decide right now that you are dedicated to reaching each goal.
  5. Reach them.

Sound too simple? Living an outstanding life is VERY simple. Accomplishing all of your goals is easy. It is simply a matter of giving yourself permission to do so. Next month we will discuss the number-one culprit that slows people down...sabotage. In the meantime, do the easy exercise above and get some midyear momentum going. Next month we are going to deal with any problems that may arise in the process...so, do your homework and next month we will take it to the next level.

If you are going to be in Los Angeles on June 26, feel free to register for my seminar on procrastination by clicking here. I'll help you push through those barricades that have stopped you in the past. This seminar sells out quickly, so if you are interested, register now.

If you would like to use any of my hypnosis CDs, MP3s, books, DVDs or videos, please click here.

HAPPY BIRTHDAY, MOM...I LOVE YOU!

Until next time...have a very relaxing May.

Your friend in infinite possibility,


Steve G. Jones
Clinical Hypnotherapist

"There are some people who live in a dream world,
and there are some who face reality;
and then there are those who turn one into the other.
- Douglas Everett


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Copyright © 2004 Steve G. Jones, Clinical Hypnotherapist

Steve G. Jones is a board certified Clinical Hypnotherapist. He is a member of the National Guild of Hypnotists, American Board of Hypnotherapy, president of the American Alliance of Hypnotists, on the board of directors of the Los Angeles chapter of the American Lung Association, and director of the Steve G. Jones School of Hypnotherapy. Learn more about his products by visiting: http://www.SteveGJones.com

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Client Testimonials

  • "WOW! No wonder Steve is the leader in hypnotherapy. How lucky are those who have had the benefit of his genius!" - Jeraldine Saunders, Creator the "Love Boat" TV series
  • "If you want to make a positive change in your life, Steve G. Jones can make the difference. He did with me." - Tom Mankiewicz, Writer of "Superman the Movie"