As you continue to relax, you imagine your perfect body
That’s right. You are looking in a mirror and seeing yourself a short time from now.
Muscles tight, thighs slim, abdomen flat.
You look amazing.
Every day you will focus on this perfect image
And you now imagine that in front of you is a large plate.
This plate has all of the ineffective foods which you avoid. Foods such as sweets, excess carbs (fill in what the client has told you that they want to avoid eating)
These foods are all highly ineffective for your system.
Your body avoids these foods.
They are unappealing to you.
Nearby is a trash can.
Dump the plate in the trash can.
And now on that plate you may place the foods you really enjoy.
Effective, healthful foods such as vegetables, fruits, (insert effective foods the client enjoys).
You love these foods and they taste so good.
You find that from now on you may leave food on your plate when you are at home or at a restaurant.
You are highly motivated to lose weight.
You allow yourself to lose the weight you no longer desire.
You deserve to be thin, healthy and beautiful.
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